Thursday, September 22, 2011

Easy Vegetable Pizza from Eat Right America shared by A Texas Artist Laurie Pace


Easy Vegetable Pizza
Serves: 4
Preparation Time: 10 minutes
 




Ingredients:
4 large whole wheat pitas
2 cups (500 mL) pasta sauce, no or low salt
1/2 cup (35 g) chopped shiitake mushrooms
1/2 cup (80 g) chopped red onions
10 ounces (285 g) frozen broccoli florets, thawed and finely chopped
1 cup (113 g) shredded mozzarella soy cheese (Soya Kaas is a good one)
Instructions: Bake pitas in oven at 200 degrees for 15 minutes. Lay flat on baking tray and spoon on the pasta sauce. Sprinkle evenly with the mushrooms, onions, and broccoli and cover lightly with soy cheese. Bake in the oven at 200 degrees for 30 minutes.


I cannot use soy so I use real cheese...but it is soo good.




For health and strength and daily Bread,  We give you thanks, O Lord.
Check in tomorrow for another tasty treat.
Stacey Beth and Laurie
 "And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him." Colossians 3:17 –

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